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      <image:caption>These no-bake bars are nutty, rich, chewy, and super nutritious. A great pre/post workout snack or anytime snack!</image:caption>
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      <image:caption>This salad is massaged with avocado, lemon, olive oil, and nutritional yeast, making the kale coated with flavor and easier to digest! It’s a super filling salad, that has it all—sweetness from the crisp apple and steamed sweet potato, saltiness from the capers and sauteed tempeh, and the perfect crunch from the toasted pepitas!</image:caption>
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      <image:caption>These cookies are like a ‘turned-up’ oatmeal raisin cookie. They are soft and chewy and full of texture. They are a perfect grab-and-go breakfast or a pleasant mid-day snack.</image:caption>
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      <image:caption>downloadable PDF</image:caption>
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    <lastmod>2016-09-12</lastmod>
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    <lastmod>2025-11-11</lastmod>
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    <lastmod>2022-03-08</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>recipes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2020-01-03</lastmod>
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